Lesson 1: Bump n' Grind
★ Warm up Session
★ Routine broken down into sections
★Take part in a 1950's style dance routine
★ 30 mins
Lesson 2: 1920's Routine
★ Warm up Session
★ Routine broken down into sections
★Take part in a 1920's style dance routine
★ 42 mins
Rewind & learn at your leisure
Classes are low impact and suitable for for beginner to intermediate.
HOW DOES IT WORK?
Once you buy this, I will email you the links to the videos.
DISCLAIMER:
I am not a qualified dance instructor. You take part in routines at your own risk.
Make sure your body is fully warm & if anything hurts, stop.