Lesson 1: Bump n' Grind ★ Warm up Session ★ Routine broken down into sections ★Take part in a 1950's style dance routine ★ 30 mins
Lesson 2: 1920's Routine ★ Warm up Session ★ Routine broken down into sections ★Take part in a 1920's style dance routine ★ 42 mins
Rewind & learn at your leisure Classes are low impact and suitable for for beginner to intermediate.
HOW IT WORKS: You will be emailed files to download, with links to the videos. Click on the links to be taken to the videos, or copy and paste the link/URL into your browser.
DISCLAIMER: I am not a qualified dance instructor. You take part in routines at your own risk. Make sure your body is fully warm & if anything hurts, stop.
